by adminEQ | Dec 1, 2020 | Blog, Emotional Intelligence, positive thinking
When you have a situation that stirs up negative emotions such as worry, frustration, anxiety, or anger, ask yourself this important question,“Do I have control over this situation?” If your answer is yes, other options may be available to you. Begin formulating a...
by adminEQ | Nov 13, 2020 | Blog, Emotional Intelligence, positive thinking, thought transition
When given a major new unfamiliar project at work, many people subconsciously start a negative thought cycle, and they get stuck in it. This automatic process can sabotage their brain and the ability to be able to think clearly. To assist in alleviating this problem,...
